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6 WEC #60, Week 6, Day 5, Thursday, April 29

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  • 6 WEC #60, Week 6, Day 5, Thursday, April 29

    mowing for me today
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

    13km cycling
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

    Comment


    • #3
      Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

      50 min~Wii (Biggest Loser). Snow is melting but still have a few spots of it around. Supposed to be in the 70's this weekend!

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

      Comment


      • #4
        Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

        I flew to NY yesterday to visit with my daughters for a few days. This morning I took a fast walk for 30 mins in a park next to the East River, near Gracie Mansion and did some stairs. Plus today we have walked for hours and and there are plenty of stairs everytime we took a subway.
        Female 5'2"

        Watch us participate in the Veggie Challenge!



        May Water Challenge 80 oz

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        • #5
          Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

          rest day
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

          Comment


          • #6
            Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

            cross trainer and stepper again!
            39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

            Measurements starting 15th March 10 - last measured 1st May 10:
            Starting Underarms around chest 38" Now 35" lost 3"
            Starting Bust: 43" Now 41" lost 2"
            Starting Ribcage: 35" Now 33.5" lost 1.5"
            Starting Waist: 33" Now 32" lost 1"
            Starting Hips: 42" Now 40.5" lost 1.5"
            Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
            Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
            Lost 12" total

            Mount Everest - 6,035/58,070 steps - started 29th April 10

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            • #7
              Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

              Rest Day!
              280.2/270.0/120



              Mini Goals
              #1: 270 ~ met 5/5/2010
              #2: 260

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              • #8
                Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

                Rest day




                Started Atkins way of life: 10/24/2009
                Age: 40
                Height: 5'6"

                May 2010 Challenges
                Water: 90 oz min.
                Lunges 180 /400

                6 Week Exercise Challenge #61
                Workout: 4 days a week

                x4

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                • #9
                  Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

                  walking
                  224/200/165
                  F 38 (5'7)
                  Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                  24 LOST 35 TO GO
                  Mini Goals: 200/190/180/170/165




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                  • #10
                    Re: 6 WEC #60, Week 6, Day 5, Thursday, April 29

                    30-day shred, level 1
                    45 min badminton
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

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