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6WEC #60, Week 6, Day 7, Saturday, May 1

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  • 6WEC #60, Week 6, Day 7, Saturday, May 1

    Starting this one early...... walking for me
    39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

    Measurements starting 15th March 10 - last measured 1st May 10:
    Starting Underarms around chest 38" Now 35" lost 3"
    Starting Bust: 43" Now 41" lost 2"
    Starting Ribcage: 35" Now 33.5" lost 1.5"
    Starting Waist: 33" Now 32" lost 1"
    Starting Hips: 42" Now 40.5" lost 1.5"
    Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
    Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
    Lost 12" total

    Mount Everest - 6,035/58,070 steps - started 29th April 10


  • #2
    Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

    biking 5 miles
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

      45 min. run/walk




      Started Atkins way of life: 10/24/2009
      Age: 40
      Height: 5'6"

      May 2010 Challenges
      Water: 90 oz min.
      Lunges 180 /400

      6 Week Exercise Challenge #61
      Workout: 4 days a week

      x4

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      • #4
        Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

        Took a long walk in Central Park today.
        Female 5'2"

        Watch us participate in the Veggie Challenge!



        May Water Challenge 80 oz

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        • #5
          Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

          4 miles biking
          1hr 45min tennis
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

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          • #6
            Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

            rest day
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #7
              Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

              35 min of Wii

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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              • #8
                Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

                30-day shred, level 1
                biked about 25 minutes
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

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                • #9
                  Re: 6WEC #60, Week 6, Day 7, Saturday, May 1

                  rest day
                  Julie__________________F/37/5'2"__________________Start April 15, 2009


                  Milestones:ozers6p4
                  240 - University grad weight - Met July 29, 2009
                  213 - 50% of the way to goal - Met October 21, 2009
                  Onederland - Met December 23rd, 2009
                  180 - High School grad weight - Met May 5, 2010
                  163 - No longer obese______
                  136 - No longer overweight (yes, I know this is lower than my goal weight)



                  Left-Apr/09 Right-Dec/09

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