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6WEC #61, Week 1, Day 7, Saturday, May 8

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  • #16
    Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

    Saturday

    40 minutes on treadmill
    20 minutes on Wii Fit
    10 minutes squats, lunges, and abs

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    • #17
      Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

      30 min on tread mill

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      • #18
        Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

        rest day




        Goal 1 - 5lbs - met 04/10/10
        Goal 2 - 10lbs - met 05/02/10
        Goal 3 - 15lbs
        Goal 4 - 20lbs
        Goal 5 - 25lbs
        Goal 6 - YAY 30lbs lost!!!

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        • #19
          Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

          rest day

          ~ Caroline ~





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          • #20
            Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

            walk 30 min







            ALEX D: 27 yrs, Female
            *INDUCTION* 03/22/2010
            Current Weight: 252
            Goal # 1: 245
            Goal # 2: 230
            Goal # 3: 215
            Goal # 4: Onderland!! 1999
            Goal # 5: 185
            Goal # 6: 160
            Goal # 7: 145
            Finish Line: 130!!

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            • #21
              Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

              30 minute walk.
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

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              • #22
                Re: 6WEC #61, Week 1, Day 7, Saturday, May 8

                Hiking 1.15 hour




                Started Atkins way of life: 10/24/2009
                Age: 40
                Height: 5'6"

                May 2010 Challenges
                Water: 90 oz min.
                Lunges 180 /400

                6 Week Exercise Challenge #61
                Workout: 4 days a week

                x4

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