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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
25 min walk in AM
90 min walk in PM
sit ups + other abs
exercises from Gunz 2.0 challenge
25 min walk in AM
90 min walk in PM
sit ups + other abs
exercises from Gunz 2.0 challenge
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Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
30-day shred, level 2"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
walking for me today and loads of cleaning39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.
Measurements starting 15th March 10 - last measured 1st May 10:
Starting Underarms around chest 38" Now 35" lost 3"
Starting Bust: 43" Now 41" lost 2"
Starting Ribcage: 35" Now 33.5" lost 1.5"
Starting Waist: 33" Now 32" lost 1"
Starting Hips: 42" Now 40.5" lost 1.5"
Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
Lost 12" total
Mount Everest - 6,035/58,070 steps - started 29th April 10
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
walk 45 minsComment
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
30 minute walk.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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X14 X3 Comment
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
Slacking on posting this week.
Monday I walked 40 minutes outside and 20 minutes on Wii Fit.Comment
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Re: 6WEC #61, Week 2, Day 2, Monday, May 10
Rest day
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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