6WEC #17, Week 4, Day 2, Mon. May 2 - Atkins Diet Bulletin Board

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bree630

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Join Date: Jan 07, 2004

Posts: 286
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#16

May 2, 2005, 08:01 PM

15 minutes elliptical
10 minutes treadmill
5 minutes row machine
150 various crunches

~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GW
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jimmie 48

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Join Date: Jul 14, 2004

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#17

May 2, 2005, 09:28 PM

pit stop for jimmie (rest day)

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

What I Just Earned..

Current Challenges.....
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pockets

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Join Date: Jan 18, 2005

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#18

May 3, 2005, 07:33 AM

1 mile walk at the track.

Started 1/3/2005
SW204/CW172/GW130 female

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spazzyhilo

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Join Date: Mar 12, 2005

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#19

May 3, 2005, 01:07 PM

jogged for 30 mins and then walked another 30

F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!

1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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FedUpWithFat

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Join Date: Mar 14, 2005

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#20

May 3, 2005, 07:29 PM

rode bike 30 minutes
25 crunches

5'4" Female
age 44
Restart 1/2/08
214.4/202/150

Tomorrow you'll wish you had started today.

Challenge Ticker:
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BonnieL

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Join Date: Oct 31, 2003

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#21

May 4, 2005, 02:59 AM

60 minutes elliptical
weights
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#22

May 4, 2005, 06:56 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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