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Walked to the gym, realised I only had one training shoe and then walked back.
10 minutes walking today!
Rich
10 minutes walking today!
Rich
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: 6WEC #17 Week 5, Day 7, Sat 14
Rich, sorry for your luck. That is something that would happen to me. LOLOriginally posted by Richt
I walked for 30 minutes on the treadmill.Dee
F 5'3"
228/189/130
starting date 3/03/05
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Hey!
I'm impressed at how well you took that into stride.....had it been me I would have turned the air blue the first half of the walk back!!!!Walked to the gym, realised I only had one training shoe and then walked back.
Ran 5 miles in 50 minutes.
Ta, till tomorrow.5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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I didnt so much take it my stride really, I did turn the changing room blue!I'm impressed at how well you took that into stride.....had it been me I would have turned the air blue the first half of the walk back!!!!sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Had the wrong shoes on, but I walked, and walked, and walked, and walked and walked!!Start: 3/6/05
ReStart: 10/1/2006
Female 47 yrs old
209/197/130
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screamed at the tv when jimmie wrecked his beautiful car
bike: 6.9 miles 33 minutes 405 calories
crunches: 4 sets 13 reps each
one more week!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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jogged one mileF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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I got lots of walking in. Went out of town for SIL's college graduation. Had a heck of a hike from where we parked. Then had to climb up and down several flights of stairs just to get to some seats. And walked the mall for a couple hours on top of that. :yikes The stairs really made my butt muscles sore HeheComment
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Rest day
Female 215/158/143Comment
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25 mins strength training
Deborahfemale, 36 years old
4'7"
161/147.5/112ish
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restBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Sick.{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Click 
Mini Goal #1
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