6WEC #17 Week 6, Day 4, Wed May 18

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC #17 Week 6, Day 4, Wed May 18

    Ramped it Up
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • chickaDee59
      ADBB Adventurer
      • Apr 06, 2005
      • 202
      #2
      I walked for 30 minutes on the treadmill.
      Dee
      F 5'3"
      228/189/130
      starting date 3/03/05


        Comment

        • pockets
          ADBB Admiral
          • Jan 18, 2005
          • 1055
          #3
          1 mile walk
          Started 1/3/2005
          SW204/CW172/GW130 female






          [/

            Comment

            • DebbietheHugBug
              • Apr 15, 2004
              • 1052
              #4
              I'm going to try to do 30 min on treadmill tonight.
              51/F 5' 152.5/150/110







              Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                Comment

                • JordanII
                  ADBB Adventurer
                  • Mar 23, 2004
                  • 202
                  #5
                  Hey!

                  Quick catch-up.........

                  Monday - Rest Day
                  Tuesday - Ran 5 miles in 50 minutes

                  Today - Are you ready for this????????????? Now brace yourselves!!!!!

                  5 miles in 45 minutes........I was **SMOKING** OOOOOOOOOOOOWEEEEEEEEEEE!!!!!!!!!!!!!!!!!
                  5'3" SW-141 CW-127 GW-hold below 125



                  "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

                    Comment

                    • Barbde
                      ADBB Admiral
                      • Aug 09, 2004
                      • 7797
                      #6
                      WOOHOO JORDAN!!!!! :joy :joy GREAT JOB!!! I am impressed!!
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                        Comment

                        • fancypantstomatch
                          ADBB Advocate
                          • Feb 11, 2005
                          • 527
                          #7
                          Today I was only able to do 1 mile
                          Nikki 25 Female

                          5'11" 295/279/175
                          Re-Start: Jan 29, 2007
                          mini goal~ 250 :icon_danc

                          :dancing1 March Milage Challenge~ 0/55 miles

                          Hopelessly addicted to World of Warcraft :laughing-

                            Comment

                            • FedUpWithFat
                              ADBB Adventurer
                              • Mar 14, 2005
                              • 230
                              #8
                              30 minutes on exercise bike
                              5'4" Female
                              age 44
                              Restart 1/2/08
                              214.4/202/150





                              Tomorrow you'll wish you had started today.

                              Challenge Ticker:


                                Comment

                                • Skyye
                                  • Jul 13, 2004
                                  • 3164
                                  #9
                                  watp 2 mile
                                  31yr / 5'6" / F

                                  Click here to visit the 6WEC webpage.

                                  Mini Goal #1

                                    Comment

                                    • **Nikki**
                                      ADBB Adventurer
                                      • Mar 16, 2005
                                      • 495
                                      #10
                                      BFL.
                                      {100% Female/30/5'6"}
                                      I love Bobby & Whitney!
                                      Many of life's failures are people who did not realize how close they were to success when they gave up.

                                      -Thomas Edison

                                        Comment

                                        • teejay
                                          ADBB Advocate
                                          • Mar 04, 2005
                                          • 640
                                          #11
                                          today

                                          2 miles on the airofit
                                          100 crunches
                                          100 reverse crunches

                                          TJ
                                          TJ female
                                          just taking it as it comes right now.
                                          215/198/110
                                          re-start date 4-23-07
                                          measure every Sunday night, weigh every Monday.

                                          Here's hoping I start liking Mondays

                                            Comment

                                            • CherTLC4u
                                              ADBB Adventurer
                                              • Mar 27, 2004
                                              • 329
                                              #12
                                              No Curves today. Has to work late :raving :anger :no
                                              Start: 3/6/05
                                              ReStart: 10/1/2006
                                              Female 47 yrs old
                                              209/197/130

                                                Comment

                                                • Shelly Lynn
                                                  ADBB Adventurer
                                                  • Jan 25, 2005
                                                  • 404
                                                  #13
                                                  4 miles on elliptical trainer in 45 minutes

                                                  shelly :guns
                                                  Start Date: 1/14/08
                                                  SW: 191 / CW: 185 / GW: 120








                                                  Mini Goals:
                                                  185 - 1/21/2008
                                                  180
                                                  175
                                                  170
                                                  165
                                                  160
                                                  155
                                                  150
                                                  145
                                                  140
                                                  135
                                                  130
                                                  125
                                                  120

                                                    Comment

                                                    • BonnieL
                                                      ADBB Adventurer
                                                      • Oct 31, 2003
                                                      • 269
                                                      #14
                                                      Good day.
                                                      60 minutes elliptical
                                                      weights and abs
                                                      boxing

                                                        Comment

                                                        • Girasol
                                                          Moderator
                                                          • Aug 11, 2004
                                                          • 181
                                                          #15
                                                          30 minutes on bicycle

                                                          weight training (lower)


                                                          Female 215/158/143

                                                            Comment

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