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6WEC #17, Week 6, Day 5, Thur. May 19

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  • #1

    6WEC #17, Week 6, Day 5, Thur. May 19

    Hey!

    Oh joy :joy I get to start the thread........

    Ran 5 miles in 46 minutes.

    Ta, till tomorrow.

    P.S. Nothing feels as good as a, "Ya done good", from some one who is rowing like mad right beside you in the boat! Thanks Barbde :hug
    5'3" SW-141 CW-127 GW-hold below 125



    "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!
    Tags: None
  • #2
    1 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

    Comment

    • #3
      sick
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • #4
        Curves! :icondance
        Start: 3/6/05
        ReStart: 10/1/2006
        Female 47 yrs old
        209/197/130

        Comment

        • #5
          Rest Day
          Dee
          F 5'3"
          228/189/130
          starting date 3/03/05


          Comment

          • #6
            35 minutes on treadmill 1.7 miles

            weight training (upper body)

            1 1/2 hours


            Female 215/158/143

            Comment

            • #7
              2 mile WATP
              3.5 hours mowing even the hubby said to take a break :yikes

              TJ
              TJ female
              just taking it as it comes right now.
              215/198/110
              re-start date 4-23-07
              measure every Sunday night, weigh every Monday.

              Here's hoping I start liking Mondays

              Comment

              • #8
                60 minutes elliptical

                Comment

                • #9
                  rest day
                  F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                  1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                  :oha:






                  Comment

                  • #10
                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • #11
                      sorry im posting this so late..but i noticed i didnt get a happy face for this day.
                      Did 4 miles on elliptical trainer

                      shelly
                      Start Date: 1/14/08
                      SW: 191 / CW: 185 / GW: 120








                      Mini Goals:
                      185 - 1/21/2008
                      180
                      175
                      170
                      165
                      160
                      155
                      150
                      145
                      140
                      135
                      130
                      125
                      120

                      Comment

                      • #12
                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          walked 45 minutes
                          5'4" Female
                          age 44
                          Restart 1/2/08
                          214.4/202/150





                          Tomorrow you'll wish you had started today.

                          Challenge Ticker:


                          Comment

                          • #14
                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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