Can I take any kind of supplements?

FunkyFabDiva

ADBB Adventurer

Join Date: Oct 05, 2005

Posts: 162
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#1

Can I take any kind of supplements?

October 17, 2005, 11:41 AM

I have a concern about the starch and fillers sort of. Can I take any kind of Vitamins?

Start: October 17, 2005
breaking the ice goal: 15 lbs. lost for 195 lbs.XXX
whoa!! what a difference goal: 20 lbs. more to go for 175 lbs.
you look good goal: 20 lbs. more to go for 155 lbs.
ultimate goal: 35 lbs. more to go for 120 lbs.
5' 5.5", 34 yr. old, 100% Funky Fab Diva/All Woman.

Now faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1
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2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
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#2

October 26, 2005, 08:08 AM

Re: Can I take any kind of supplements?

as long as it is sugar free so skip the kiddie chewables.

Find one with as close to what Dr Atkins and/or your doctor says you need and then go for it.

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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