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can i take 2 instead of 1 pill

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  • can i take 2 instead of 1 pill

    for my vit. or stay with rec. 1
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -




  • #2
    Re: can i take 2 instead of 1 pill

    is it a multivitamin? you should only take one a day unless your doc is telling you otherwise. It could be dangerous! Hopefully you should be getting extra nutrients from the veggies you eat each day.

    restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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    • #3
      Re: can i take 2 instead of 1 pill

      Okay tnx! glad I asked!
      HW: 314/SW: 280 - 5'11

      Start Date: 12/13/08
      Goals
      269 - 12/18/08
      259 - 12/27/08
      249 - 1/30/09
      239 -



      Comment

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