Is Women's Ultra mega Vitamins from GNC Good for this Diet?

[Carencita]

Hi Everbody! I'm just starting with this Diet and I'm on my day 7 ..I've been pretty good with following all the rules but I have one question .. I've been taking this Multivitamin Called : Women's Ultra Mega From GNC. Should I keep taking them in my beggining phase of the diet?? I take 2 servings daily ..I'm confused about it.. Help! I don't want to fail because of this ..

[meJane]

Re: Is Women's Ultra mega Vitamins from GNC Good for this Diet?

Carencita, I have been taking GNC's Ultra Mega MV for the longest time. I've not found it to be counter-Atkins at all. I also take Atkins Essential Oil tablets & CoQ10. There are MV's that are more specially aimed for low carber's than does GNC's Ultra Mega for Women....but I found that the difference wasen't that big for me to switch off of Ultra Mega's. I used to use Atkins Basic 3 but found it harder & harder to find in the stores & even at GNC so I did a little research of my own & found out that I am doing just fine with the Ultra Mega. I do order the Atkins Essential Oils over the net via Netrition as they always have a great price. I have a GNC discount card & prefer to save on my MV's & CoQ10's by going with GNC. I take the Ultra Mega 2 x day. Breakfast & dinner. I also take the CoQ10 & Essential Oils at the same time. That leaves me to take nothing during lunch - whereas when I took the Basic 3 I had to take 3x a day. Not a big deal - but it's one less thing I gotta think about at lunchtime. Others here may have a better or more precise opinion on what exact brands to take..but the Ultra Mega for me covers the basics that Dr. Atkin recommended - well the Essential Oils not withstanding. Hope this helps! Super good luck to you!! Jane