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I can't swallow pills. Never have, always gag and stuff. Are vitamins/supplements ok to crush and take them that way?
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God wants spiritual fruit, not religious nuts!
Tammy
24 y/o female
sw 300/cw 275/ gw 180
To be a Christian means to forgive the inexcusable, because God has forgiven the inexcusable in you.--C.S. Lewis -
Re: Vitamins etc
I don't see why not, but I think they would be nasty. The chewables are out cause they have sugar. Hum, what about a tonic?
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Vitamins etc
The only liquid vitamin I have found has iron in it. I was just wanting to make sure I can crush the pills and mix them in with my food.I don't want to get sick or anything because I wasn't suppose to crush them. I don't see why I can't crush them either, but better safe than sorry.
God wants spiritual fruit, not religious nuts!
Tammy
24 y/o female
sw 300/cw 275/ gw 180
To be a Christian means to forgive the inexcusable, because God has forgiven the inexcusable in you.--C.S. LewisComment
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Re: Vitamins etc
I would assume that vitamins in pill form would be okay to crush--just as long as they are not gelcaps or specially coated for slow release.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Vitamins etc
I squeeze my fish/flax/borage oil gel caps, talk about ick. I have to bury small amounts of that in like, pizza quiche or something that dense etc. I put a small amount in each bite. I tried on salad, I almost barfed, lol.
God wants spiritual fruit, not religious nuts!
Tammy
24 y/o female
sw 300/cw 275/ gw 180
To be a Christian means to forgive the inexcusable, because God has forgiven the inexcusable in you.--C.S. LewisComment
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