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  • essential oil supplements

    The directions say to take them 3 times a day but wow they are pricey! And not a very large bottle. Would just 2 times a day do?
    Mindy
    started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

    SW: 240
    CW: 174
    GW: 140
    minigoal 1: Quit shopping in plus sizes MET
    minigoal 2: 199 ONEderland MET
    minigoal 3: 170 Where I last felt good

    start pant size - 24
    Current size - 12



    Mini goal ticker:


    Long term goal for life ticker:




  • #2
    Re: essential oil supplements

    apparently 2big hasn't seen this or there would be an answer in here by now.

    if it were me............... 2 would work. but i'm not the "authority" on the subject.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: essential oil supplements

      does this help you, mother?

      http://www.aromathyme.com/dosagechart.html
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: essential oil supplements

        actusally you maqy or may not even need 1. check your foods and see if you are getting enough before you shell out big bucks for the big red A on a bottle.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: essential oil supplements

          would those be listed in the ingredients? How do I tellhow many essential oils Im getting?
          Mindy
          started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

          SW: 240
          CW: 174
          GW: 140
          minigoal 1: Quit shopping in plus sizes MET
          minigoal 2: 199 ONEderland MET
          minigoal 3: 170 Where I last felt good

          start pant size - 24
          Current size - 12



          Mini goal ticker:


          Long term goal for life ticker:



          Comment


          • #6
            Re: essential oil supplements

            Essential oils are the Omega Fatty Acids. I think the Atkins Brand contains Omega 3 with select Omega 6 and 9.

            Frankly, I only take Fish Oil.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #7
              Re: essential oil supplements

              I dont have the atkins brand I just have a bottle of fish, borage, and flax oil caplets.
              Mindy
              started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

              SW: 240
              CW: 174
              GW: 140
              minigoal 1: Quit shopping in plus sizes MET
              minigoal 2: 199 ONEderland MET
              minigoal 3: 170 Where I last felt good

              start pant size - 24
              Current size - 12



              Mini goal ticker:


              Long term goal for life ticker:



              Comment

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