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  • Suggestion needed,please!

    Hi reader,

    please suggest me good multi vitamin/mineral supplement and L-glutamin I can find on European market.

    Thanks in advance!


  • #2
    Re: Suggestion needed,please!

    i see a couple people have viewed this but like me, probably couldn't make any suggestions for where you are.

    be patient, i'm sure someone will be able to provide some help.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: Suggestion needed,please!

      Yes, I don't use L-Glutamine but for a multivitamin I use Centrum Silver. However, I'm in America so no idea if you have that where you are =/
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

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      • #4
        Re: Suggestion needed,please!

        Wyeth Centrum Silver?

        Comment


        • #5
          Re: Suggestion needed,please!

          Originally posted by loo-see
          Wyeth Centrum Silver?
          Yes, Wyeth is the manufacturer of Centrum Silver & is a good mulitvitamin to start with & it doesn't have iron. I'm in America, so I'm no help at all with what's available to you overseas. A visit to your local pharmacist may be of some help in finding what you want.

          Best of luck to you!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










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          • #6
            Re: Suggestion needed,please!

            Currently I'm taking these http://www.multibionta.com/advanced_chart.htmlbut if you think Centrum Silver is better choice I'll switch them.

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            • #7
              Re: Suggestion needed,please!

              With the exception of the iron in it, that supplement seems just fine. When you're through with your current bottle, you may wish to switch to Centrum Silver or some other brand without iron.
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • #8
                Re: Suggestion needed,please!

                Thank you very much!

                Comment


                • #9
                  Re: Suggestion needed,please!

                  You're welcome!
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                  Comment


                  • #10
                    Re: Suggestion needed,please!

                    MULTI VITAMIN AND MINERAL SUPPLEMENT SEARCH RESULTS:
                    I found CENTRUM SILVER which contains 3,5mg Iron per serving,or this one http://www.nutraceutical.com/search/..._index=4291883
                    Also,there are like ALL Twinlab products available except DAILY ONE WITHOUT IRON.....unbelievable but true.

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                    • #11
                      Re: Suggestion needed,please!

                      loo see, i don't know if you have any discount little stores around you. here we have places called Dollar General and Family Dollar. chain stores bt not huge in size like the supercenters. anyway, i bought my vitamins yesterday for $4.50 a bottle. they are like Centrum Silver. it's the store brand and made for 50+ aged people. no iron.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • #12
                        Re: Suggestion needed,please!

                        I won't give up,after work I'll continue my mission impossible.
                        If I don't find it I'll complain to Minister of Health!

                        Comment


                        • #13
                          Re: Suggestion needed,please!

                          loo-see,

                          I don't know where you saw that info about Centrum Silver having iron, but here's the link to their webpage with the nutritional info (and no iron listed)

                          This page doesn't exist; you've reached a 404 error. Redirect to the homepage to find what you're looking for!


                          Perhaps you read the iron for a different Centrum product??
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • #14
                            Re: Suggestion needed,please!

                            If you know anyone being involved with Amway, they have a great product called Double X.
                            It's not exactly cheap but has all you need in it.

                            I know, great tip...since you can't buy it in the shops but I thought just in case...
                            Date to reach goal: I don't care, as long as it happens :P



                            sigpic

                            Wedding picture!

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                            • #15
                              Re: Suggestion needed,please!

                              Hi Sera,

                              does Double X contain Iron?


                              Biogeek:

                              Yes it's strange but Centrum Silver WYETH made for our market contains small quantity of Iron,I've asked pharmacist why is it so,but she was like this .

                              So, she told me that Natural Wealth makes MULTI DAY SENIOR 50+,but not each drugstore has them.....

                              There are also some tonic or syrup products without Iron, mostly multi vitamins with few minerals, BUT they contain forbidden ingredients like corn starch.....

                              Please tell me which minerals, you think , are necessary to take during Induction, 'cause I think of combining multi vitamin product with each mineral separately....if I don't find anything else of course.

                              Thanky

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