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  • #16
    Re: ADBB Vitamin Club Sign Up thread

    Please add me to the group. I had a heart attack on June 3rd and have now started a vita-nutrient therapy as described by Dr. Atkins in his book Vita-Nutrient Solution
    Magnesium 400 mg
    Ubiquinol 50 mg
    L-carnitine 1000 mg
    Taurine 500 mg
    E 400 IU
    C 1000 mg
    Chromium 800 mcg
    Pantethine 900 mg
    Natural source beta-carotene 25000 IU
    Ginkgo Biloba 240 mg
    Hawthorn 300 mg
    B Complex 50 mg
    Niacin flush free 500 mg
    Selenium 200 mg
    Royal Jelly 1/4 tsp
    Bee Pollen 1/4 tsp, will raise to 1 tsp in a week.

    I also take a myriad of prescriptions that I am hoping these vitamins/supplements can help reduce or eliminate.


    Norm
    sigpic"Get busy living, or get busy dying." ~ Andy Dufresne The Shawshank Redemption



    Comment

    • #17
      Re: ADBB Vitamin Club Sign Up thread

      welcome to the world of atkins and supplements, norm! maybe losing the
      weight will help get you off some of those meds. we read of that happening in the book and on this board.

      may i ask how old you are? i see you wanting to lose over 100 and have already lost 41. congratulations on that accomplishment!

      now, i'm rushing downstairs to get my pills for the day. i'd forgotten. shame shame on me.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #18
        Re: ADBB Vitamin Club Sign Up thread

        I'm very religious about taking my supplements daily; how I felt before I started taking supplements was like being in a mud flat versus riding a wave with them. I'm a true believer!

        [edit] OOPS! = i forgot to say please - count me in!!!
        Last edited by boonie stomper; August 31, 2008, 04:25 PM. Reason: i forgot to say please
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        • #19
          Re: ADBB Vitamin Club Sign Up thread

          okay, i got stopped but susan, your post makes me leave to go take my pills.

          right now

          i'm leaving

          really i am
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #20
            Re: ADBB Vitamin Club Sign Up thread

            Snip...

            Originally posted by jimmie 48 View Post
            .... we haven't done anything in a long time though. .....
            I'll start something


            You need to put a subliminal warning in pictures like this!!
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

            Comment

            • #21
              Re: ADBB Vitamin Club Sign Up thread

              I'm already fantatical about taking my vitamins, but please count me in, too! Thanx!

              Comment

              • #22
                Re: ADBB Vitamin Club Sign Up thread

                Originally posted by jimmie 48 View Post
                may i ask how old you are? i see you wanting to lose over 100 and have already lost 41. congratulations on that accomplishment!
                I am 42


                Norm
                sigpic"Get busy living, or get busy dying." ~ Andy Dufresne The Shawshank Redemption



                Comment

                • #23
                  Re: ADBB Vitamin Club Sign Up thread

                  Originally posted by norm
                  Please add me to the group. I had a heart attack on June 3rd and have now started a vita-nutrient therapy as described by Dr. Atkins in his book Vita-Nutrient Solution
                  42 and you had a heart attack. i sure hope that this woe and the good benefits from it will help you to avoid any further damage to your heart/body.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #24
                    Re: ADBB Vitamin Club Sign Up thread

                    Originally posted by TheFinalSQL View Post
                    Please add me to the group. I had a heart attack on June 3rd and have now started a vita-nutrient therapy as described by Dr. Atkins in his book Vita-Nutrient Solution
                    Magnesium 400 mg
                    Ubiquinol 50 mg
                    L-carnitine 1000 mg
                    Taurine 500 mg
                    E 400 IU
                    C 1000 mg
                    Chromium 800 mcg
                    Pantethine 900 mg
                    Natural source beta-carotene 25000 IU
                    Ginkgo Biloba 240 mg
                    Hawthorn 300 mg
                    B Complex 50 mg
                    Niacin flush free 500 mg
                    Selenium 200 mg
                    Royal Jelly 1/4 tsp
                    Bee Pollen 1/4 tsp, will raise to 1 tsp in a week.

                    I also take a myriad of prescriptions that I am hoping these vitamins/supplements can help reduce or eliminate.


                    Norm
                    That's quite a list Norm. Are you taking any Omega fish oil? Or some Resveritrol? Both extremely heart healthy supplements. Also eating flaxmeal everyday is very benificial to your heart!
                    Wishing you the best of health and lite.
                    Sincerely, Sherri
                    Last edited by Sherri; September 1, 2008, 07:24 PM.
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #25
                      Re: ADBB Vitamin Club Sign Up thread

                      I would like to join the vitamin club. I just re-committed to Atkins and I would like to learn more about vitamins!
                      Thanks to everybody!
                      KEEP ON MOVING FORWARD!!



                      230/207/150


                      Comment

                      • #26
                        Re: ADBB Vitamin Club Sign Up thread

                        A big, hearty welcome to all the new folks!

                        Feel free to post questions...we like questions and chatting about supplements.
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                        Comment

                        • #27
                          Re: ADBB Vitamin Club Sign Up thread

                          I have a - since this is the "ADBB Vitamin Club Sign Up thread", shouldn't there be directions how to get to the clubhouse, after signing up? ...is this thread also the meeting place
                          ~Susan
                          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                          Doin Miles, Flights, & Kid Ketchin'...
                          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                          .................OMG how did I fail AGAIN
                          (((on temporary break)))
                          Sigh ... I'll be back... life isn't always fair 10-07-09

                          "Goal: First you have to dream of it. Then you have to do it." Author unknown

                          sheesh

                          Comment

                          • #28
                            Re: ADBB Vitamin Club Sign Up thread

                            ADBB Vitamin Club Conversation Thread

                            and this will be added to the first post of this thread.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #29
                              Re: ADBB Vitamin Club Sign Up thread

                              I'd like to join this thread - I have been taking vitamins since for a while, when I find the thread I asked a question on I will update this with the correct date.

                              Vitamin B
                              L-Glutamine
                              Chromium Picolinate

                              Once I find these two w/o Rice oil or Rice Powder I will be taking these

                              Acetyl L-Carnitine
                              Co-Q10

                              Comment

                              • #30
                                Re: ADBB Vitamin Club Sign Up thread

                                Welcome to the club, sknegrlwhn. Hope you find your post.
                                HW=250+/222/GW=175 37F/5'7
                                Revamped my WOL starting 2/10/08.










                                Comment

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