???? L-Glutamin

[rozigrl221]

Is this stuff the same stuff that is recomended for body builders to help build lean muscle? I am trying to get more info on it and on line it says it is an Amino Acid for body building. I am confused.....

[tacfla]

Re: ???? L-Glutamin

Yes not only does it help the craveings but if you have muscle aches and pains my husband says it helps for some reason. He broke his shoulder and tends to have soreness quite regular and hes said for some reason it seems to help that too.

I like it seems to work with the cravings. I have to buy mine at rite aid and its in the area the weight lifting protein powers are.

Good luck

[biogeek]

Re: ???? L-Glutamin

It is an amino acid and not only is it helpful when you're trying to build muscle, but also helps you recover when you're ill.

Here's a short article I wrote some time ago that may help you. http://www.atkinsdietbulletinboard.c...ad.php?t=40973

Let me know if you have further questions.

[rozigrl221]

Re: ???? L-Glutamin

TY both. That article was great. Sounds like Glutamin is some good stuff. I will have to get some, not so much for the sugar cravings, but for all of the other benefits of it.