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  • Fat Burning suppliment

    Is there a link to a list that shows all the Fat-Burning Suppliments to take or avoid?

    A friend of mine is losing weight as well, and he is taking a pill. Not sure of the name, Cuur, or something of the like. I'm just doing the eating and exercise, I was curious if there was a pill like Stacker2 (I know thats a bad one) but what I mean is, in that ball park. A pill to accelerate fat burning. I'm taking a multivitamin and getting enough nutrients...I'd love to burn more fat faster!


    APRIL 2008 Mileage Challenge 32.11/280 miles. (Exercise Bike)

  • #2
    Re: Fat Burning suppliment

    Dr. Atkins lists in his book the amino acid, L-carnitine, as a safe supplement to take for fat-burning as well as helping other processes. It also helps reduce muscle damage and helps increase recovery after exercise. It's pretty pricy though!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • #3
      Re: Fat Burning suppliment

      Originally posted by bigbill810
      Is there a link to a list that shows all the Fat-Burning Suppliments to take or avoid?

      A friend of mine is losing weight as well, and he is taking a pill. Not sure of the name, Cuur, or something of the like. I'm just doing the eating and exercise, I was curious if there was a pill like Stacker2 (I know thats a bad one) but what I mean is, in that ball park. A pill to accelerate fat burning. I'm taking a multivitamin and getting enough nutrients...I'd love to burn more fat faster!
      Hello Bill,
      I would like to invite you to my journal. I've been sharing information regarding Amino Acid-fat burners. I believe you'll find the information interesting. I just started taking L-carnitine. One of the Amino Acid fat burners I've given information about in my journal.
      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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