Any thoughts on Soy Lecithin? I bought some recently, it's pretty cheap. I don't buy the weight loss claims of it..but i did read some good articles on how it can help brain funciton and memory (bad memory runs in our family!).
I've also heard it can help people with brain injuries with their recovery (i've got an uncle with a brain injury).
Just wondering if anyone has any experience with or knows much about it? Seems like alot of what i read is on sites that sell it...I hate that!
The Weston A. Price site had an article on it basically calling it 'soy sludge' LOL..that has made me now question it.
What I don't like much about it is the calories..it's 50cals per tbsn!
I've also heard it can help people with brain injuries with their recovery (i've got an uncle with a brain injury).
Just wondering if anyone has any experience with or knows much about it? Seems like alot of what i read is on sites that sell it...I hate that!
The Weston A. Price site had an article on it basically calling it 'soy sludge' LOL..that has made me now question it.
What I don't like much about it is the calories..it's 50cals per tbsn!





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