Is anyone taking this? How is it going? What have your results been?
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 5-htp
I have taken it off and on for several years. You definitely do not want to take too much as too much in your blood can cause hallucinations, especially as you try to sleep. Now that L-tryptophan is back on the market I would look into it over 5-HTP.
What do you hope to gain by taking 5-HTP?
Normsigpic"Get busy living, or get busy dying." ~ Andy Dufresne The Shawshank Redemption
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Re: 5-htp
That's good to know abouth the old L-Tryptophan... I liked that. I just bought some 5-HTP a few days ago, but haven't given a good eval yet (just once, night before last, with melatonin, to help counter my last round of boost-type supplements); will check your link first! (checking now).....
K...
Nice to see you over there, LIR, guess I'll do 5-HTP again, same as before - the sleep was certainly better than last night's was, even tho my last booster round yesterday was earlier, and I over slept this morning (no 5-HTP last night). Yesterday morning (5-HTP night before with melatonin) was up on time bright eyed and bushy tailed.
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
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OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
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