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Hello i am 1 day onto my extended induction and ive been hearing that when on this diet you need to take suppliments. the thing is......I DON'T HAVE A CLUE on what suppliments do what. Can someone write a list of the essential suppliments i need to buy so it makes it easier for me.
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Re: Suppliments
There is a forum just for supplements. It has some stickies you may find helpful
Vita Nutrient Solution/Supplements - Atkins DietStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Suppliments
i've moved the thread to forum where i think you will get the answers needed.
have you read the book by chance? in chapter 23 you'll read what you have been hearing about. once you read that chapter, you may have more specific things you would like to ask.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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