Thermogenics?

[will7128301]

I was curious about Thermogenic type supplements. Vitas that supposedly help metabolism. a few examples are:

Body fuel
Twin Labs Metaboliser (spelling?)
Ripped fuel


Do they work with atkins? I used to take Twin Labs when I was in high school and boxing, it speed up metabolism and had a strenght booser in it.

Just wondering about them or any other type of metabolism enhancers...

Thanks for your time!

[2big4mysize]

there are foods on the induction list that are thermogesic too. What happens is the compounds in the foods cause a reaction inside your body that causes you to increase your metabolic rate slightly like when you get that inside hot feeling aftert you eat peppers and are sweating (niot the mouth burning synsation). It is a temporary thing but every litle bit helps is how somwe folk look at it. Dr Atkins has one too but you could just drink some green tea and save your money.


Oh and before you ask yes drinking icewater will also give you a weight loss boost as the amount of energy needed to warm your innards back up burns up cals for about 120 ounces of 45F water a day you can lose 10 pounds in a yr just doing nothing else.

[will7128301]

never thought about the ice water trick...I think I'll start doing that thanks!


Where in DANDR does it tell how Green Tea works I foudn where it says 40mg but I lookedi n the index and I don't see green tea. How does it work?

update: nevermind I found a post finally!