Supplements as per DANDR

[Woo]

Hi all
Last time I did Atkins successfully (and now firmly back on the wagon) I took some of the supplements mentioned in DANDR. I have just started back on the plan and wasn't taking them and didn't have the same induction loss that I had before. I've now re-read the section in the book and have started taking Chromium, CoenzymeQ10 and L-Carnitine and this week I've lost 5lbs.

Does anyone else take these and do they see results or what is the general opinion on these supplements?

Thanks
Sue

[Georgiana]

Re: Supplements as per DANDR

Congrats for the lbs lost!

I don't take any of those supplements---all I'm taking is a multi.

But there could be many reasons why one can lose more one week and it's hard to say what role the extra vitamins played. If they do you good and your doctor says it's okay to take them, then good for you!