Announcement

Collapse
No announcement yet.

Fish and Fish Oil

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Fish and Fish Oil

    I bought some fish oil a couple of weeks ago and about the same time my husband went fishing and brought back a ton of salmon, trout and crab. We'll going to be eating good for a while Anyway, I plan on eating fish at least a couple times a week. Should I not be taking the fish oil anymore? Or should I just not take it on the days I'm eating fish? I just don't want to OD on oil. Would it hurt me if I did?
    Thanks

    Susan
    My doctor told me to stop having intimate dinners for four. Unless there are three other people.
    ~Orson Welles




    Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
    That even though I overeat in private, my excess poundage is there for all the world to see.
    ------------------------------------------------------------

    "Eating like most people won't, so I can look like most people don't."
    Tags: fish
  • #2
    Re: Fish and Fish Oil

    I would take it daily regardless. My midwives have told me optimal levels of fish oils are 3000 grams (not MG) per day. so, the odds of you overdosing are not likely a factor.
    sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
    highest wt. 253lbs



    190 - 7/16/08
    180 - 8/16/08
    170 - 9/10/08
    164.5 10/8/08 Healthy Weight!!!
    160 - 10/31/08
    150 - 12/12/08
    148 10/2009
    147 1/2010
    146 2/20/2010
    145 -

    Comment

    Previous template Next
    Working...
    X