Probiotic's ~ Any Thought's On Them / Anyone Taking Or Has Taken Them???

[kaylasgram]

Iam looking for some feedback on Probiotic's in Capsule Form as it has been suggested to me to start taking them in place of a Daily Laxative.

Due to having IBS & the Med's that I take on a Daily basis this has become necessary. Adding such things as Flax, Psyllium, Benafibre, Miralax, etc have the oppsite effect on me & only make the problem worse !!

I have been on the Internet doing some reading over the Weekend & now thought it best to speak to other's that have 1st hand experience using them before I make my final decision.

Does Anyone on the Forum have thought's on them they would like to share / Anyone taking or has taken them ???

Thanking You For Your Time In Advance !!

~Cindi~

[sachet]

Re: Probiotic's ~ Any Thought's On Them / Anyone Taking Or Has Taken Them???

Hi,
I take one 2 billion active culture acidophilus caplet every morning and I am pretty regular going either every day or every other day. I used to take the psyllium husk but i couldnt get it down, i felt super bloated, and if i didnt drink enough water i felt even worse. So i use probiotics instead of the psyllium husk