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Today I get to join this part of the board. Happy Birthday to me!!!!!! Have a great day.
Soga
Soga
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SOGAMUSICMAN
M/53
289/272/198!!!!!
Started December 4, 2008 -
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HAPPY BIRTHDAY TO YOU!!!!!!!
Hope it was a wonderful Birthday and WELCOME to the 50+ forum. I am a newbie here also.Bren
female
218/150 calling it goal!
3/30/03 -
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Shhhhh I am not here You didnt see me
~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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HAPPY BIRTHDAY! I'll join this happy group in 11 days!
50 is JUST A NUMBER!
Betty
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happy birthdayby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Happy Birthday! How did you celebrate?Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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I celebrated the atkins way - at Ruby Tuesday with a steak, broccoli and cauliflower. Yumm!
SOGAMUSICMAN
M/53
289/272/198!!!!!
Started December 4, 2008Comment
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Congratulations on the milestone birthday! We're always glad to have new members in the 50+ club. You know, eating the Atkins way, we could all still be gathering here for the next 50 years!-Chris
Male, 58 5'4"
First time around: 218/147/135 -- 71 pounds lost
This time around: 193.5/184.5/135 -- 9 pounds lost
Down 33.5 pounds from highest weightComment
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So true, Chris!Originally posted by Chris
There is plenty of room for more of you here - like onederland the 50+forum can expand exponentially to accommodate all eligible members as well as all those wannabe-50's yearning to be old enough to play with the grown-ups!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Happy birthday!!! I hope it was a wonderful day! FWIW, you don't type a day over 35!Comment
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happy Birthday!Comment
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HOpe you had a wonderfull birthday !!! I am 55 myself and at 413 pounds its time to get serious about my weight (ok its past time )I enjoy reading about everyone's success....
bernieComment
Caution I BITE!
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