GINNIE HAS ANOTHER QUESTION!

[FerTheBirds]

Hi all, Ginnie here again.
How many net carbs in water chestnuts??? Thanks

[Granny53]

Vegetables, fresh: Water Chestnuts, raw

Nutrition Facts
Serving Size: serving, 4 nuts (1.2 oz) oz g




Calories 64 ( Kilojoules 266 )

% Daily
Value*
Total Fat 0.1 g 0%
Saturated Fat - 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 1.9 g 8%
Sugars 3 g
Protein 0.9 g
Note: A dash indicates no data is available.

[FerTheBirds]

THANKS FROM GINNIE

Thank you for your replies. Ginnie