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The Maker's Diet

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  • The Maker's Diet

    I just read The Maker's Diet this weekend. Has anyone else seen it?
    New to Atkins....old to being fat.
    278/250/150

  • #2
    What is that???
    F/30

    "We know what we are, but know not what we may be."
    -Shakespeare

    "Mourn the losses because they are many, celebrate the victories because they are few." -author unknown

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    • #3
      What is it and where do I find info. opn it?
      5'3" SW-141 CW-127 GW-hold below 125



      "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

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      • #4
        Jordan Rubin shares Biblical health wisdom, regenerative nutrition, and insights from The Biblio Diet and Healing Leaves.


        Looks like a religion based diet. urplequ:


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #5
          Well, let's see, from what little I've read about it, you.

          1. Cut out all refined sugars and simple carbohydrates during the first few weeks of the diet. (Now, does this sound familiar to anyone?)

          2. Do a "partial fast" (no breakfast or lunch) one day a week.

          3. Exercise

          4. Pray a lot

          I think there's more -- including "cleansings" of some sort (and they just happen to sell the products you need for this very important step), but those are the basics, I believe.
          -Chris



          Male, 58 5'4"
          First time around: 218/147/135 -- 71 pounds lost
          This time around: 193.5/184.5/135 -- 9 pounds lost

          Down 33.5 pounds from highest weight

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          • #6
            Do I detect cynicism in a couple of these replies?
            New to Atkins....old to being fat.
            278/250/150

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            • #7
              Cvmoreau wrote:

              4. Pray a lot

              Given my "bi-line" (see below) I guess that leaves me out!!!
              5'3" SW-141 CW-127 GW-hold below 125



              "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

              Comment

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