HI
Could someone please tell me how i find my BMR, i tried fitday but could not see it.
Thanks :hug
Could someone please tell me how i find my BMR, i tried fitday but could not see it.
Thanks :hug
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sw. 95.9 kg.
cw.95.9
gw. 60kg.
F.
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check the board FAQ section for the BMR and AMR topicby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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