I challenge all the 50+

[Desertthorn]

Come on guys, I challenge all of you to sign up for the next exercise challenge

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=66194

[canuck]

30 some veiws and no takers, do ya feel like your pits stink or something, :hug I am walking, i dont type it on challenge forums etc as just have time to check out the diabetic forum and here and am on the go, but honey i will join and walk everyday. thnx for bringing this to our attention, sometimes we are neglectful about the phsycial part of healthy lifestyle. :wave


so c;mon viewers who has all joined??????????????????????????????????????????? :wave

[JordanII]

I did, I did, says Miss Goody-Goody-Two-Shoes!

All kidding aside, if it weren't for my participation in the Challenges I probably would not exercise as regularily as I do.

The folk really help motivate me and keep me accountable, It's really really hard to look my compatriots in the eyes and fess up to not honnoring my commitment. So, being the moral coward that I am, I EXERCISE!!!!

And though I too am 50+ (55 this August) and have a hip which is kicking up a fuss (that will end with my total hip replacement this September) I am continuing to lose weight and build great looking muscles. One of these days I will even post a picture of the results!

[canuck]

good girl!!!!! :wave