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My new favorite Doctor Site

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  • My new favorite Doctor Site

    The Benefits of a Low-Carbohydrate Diet: Index - Second Opinions, UK
    This guy is amazing and explains why carbs cause weight gain, why eating fat, not protein helps in weight loss, and it got picture and graphs and all kinna good info.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

  • #2
    Re: My new favorite Doctor Site

    Great website. Thanks for sharing!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: My new favorite Doctor Site

      I just finished reading the article on soy. WOW!!!! I had read bits and pieces of that info spread around, but had never seen it all together in one place. It rings true to me.

      I have the site bookmarked and intend to read all the articles as I have time.

      Thanks so much for posting the link.
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: My new favorite Doctor Site

        Yes, thanks for sharing.
        Very interesting regarding the GI. Put some things in perspective for me.
        Thanks again for the link.
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #5
          Re: My new favorite Doctor Site

          Great stuff! That's another one bookmarked. Thanks so much for sharing.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: My new favorite Doctor Site

            I love to see before and after pictures. Very motivating! Thank you!
            180/ /140

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            • #7
              Re: My new favorite Doctor Site

              under the diabetic section I found this....
              avoid "omega-3 eggs" as these have been artificially fed which upsets the natural fatty acid profile

              I've never bought these...but I wondered what was so different that they thought they could charge double the price of eggs.....very interesting! I wish scientists would get out of our kitchens! It makes me upset that our foods are being chemically altered ... what is being altered that we don't know about?
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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