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  • Was very depressed today

    I moped around in a funk all day. I had replied to a newbie post and instead of being helpful, as I intended, I apparently really offended the poster.

    I wish I didn't let things like that bother me so much, but they do. Anyway, I vowed that I will leave the newbie's questions to people who aren't so direct and have better (more gentle) teaching skills.

    Then we went shopping. I needed to get some new pajamas for a pajama party Friday (imagine--a pajama party at 60 years old!) Unfortunately, the only ones I liked were a lot more expensive than I wanted to spend on something I (hopefully) can't wear much longer. But I really want to go to the party, so I bit the bullet and bought them.

    I also got a really nice new shoulder bag (that I can still use when I am thin), so that helped a little.

    But I was also very bloated today... probably due to over-exercising and the stressed muscles retaining water. I started having those "I'm never going to lose the weight" thoughts, but refused to follow that train of thought.

    Then we went Atkins grocery shopping and I got the ingredients for Linda's low carb taco salad.

    It took a while to put it together as I had to make the seasoning mix and the guacamole. But WOW!!!!!!! Was it ever worth it. It was delicious--and non-dieting hubby thought so, too!!!

    That lifted my spirits back to normal, and it sure does feel good to feel good again!

    I am beginning to acknowledge that I am one of those people who will lose weight very slowly on the program. After my weigh-in Saturday morning I will re-evaluate my food choices. I am hoping that I don't have to cut out cream, cream cheese and cheese, but will cross that bridge when I come to it.
    ...

    Female, age 60, 5'5", small frame

    My food journal






  • #2
    Re: Was very depressed today

    Must be the full moon or something! At least you discovered a new recipe and you got yourself a treat! I would say that is plenty of reason to be happy again...and about people getting offended...he/she was probably in the throes of induction flu so don't take it personally! You are wonderful to care enough to post and answer..that's all that counts ok! Have a great day tomorrow and all the other days...
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: Was very depressed today

      Sunny, I've been posting on this board for a loooong time and often say one thing and the person reading it, takes it completely different. I am particularly bad because I often tease and kid folks, and in person folks know what I am doing, but in back and white, it doesnt work.
      Besides, they really need folks to welcome others. I even complained to the boss last month cause no one was doing it. I don't know why . Its a shame and if you leave, it will be worse. So please, please please, come back to Spotlight and tell em like it is. You couldn't hurt anyones feelings....and some folks want the truth and those that don't, don't belong here.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Was very depressed today

        Besides, they really need folks to welcome others. I even complained to the boss last month cause no one was doing it. I don't know why . Its a shame and if you leave, it will be worse. So please, please please, come back to Spotlight and tell em like it is. You couldn't hurt anyones feelings....and some folks want the truth and those that don't, don't belong here.
        Desertthorn, you don't know how much that post helped.

        Above all, I want to welcome and encourage the newbies. It makes such a difference when you receive a warm welcome on a new board.

        I was afraid I might be negatively affecting the positive, supportive aspect by stomping on some obtuse toes.

        So, in light of your post, I will continue to welcome the newbies, and will answer serious questions to the best of my (limited) ability. And be VERY conscientious about trying to word my replies in the most helpful, supportive manner possible.

        Thank you so much for your reply.
        ...

        Female, age 60, 5'5", small frame

        My food journal





        Comment


        • #5
          Re: Was very depressed today

          Sunny, you're so sweet. Just reading your posts brightens my day.

          It's really weird that you're going to a pajama party too on Friday night... I am too at my church... it's a lady's 'lock in'. I'm not spending the night though because I can never sleep anywhere but my own bed and I don't want to get sick.

          liz
          Highest wt 227
          Atkins start wt 215
          Restart 1/29/10 201
          Current 195
          Goal 149








          Comment


          • #6
            Re: Was very depressed today

            sunny,,i have been on plan since 1-7 09,,and you have answered alot of my questions,,, i love your input,,and i want you to continue,, your great. sometimes people are hurt by the truth. but its better then a lie to make them feel better. straight forward is the best way,,i love all of the experts on here,,you and elizellen are my favorites,,,please dont be depressed over something that you were only trying to helpwe love you

            Comment


            • #7
              Re: Was very depressed today

              Liz and Michelle, I am almost in (happy) tears at your posts. Amazing how support can come through so beautifully in words on a board.

              Thank you, both!!!

              Liz, I am not going to stay overnight at the party, either. But I am so looking forward to being together with the girls. I live a very quiet life out in the country, so any kind of social event is a biggie to me!

              Michelle, thank you so much, but I am far from an expert. To put me up there with lizellen is an impossible stretch!!! I've just read the book and tried to learn as much as I can so I can stay on track (most of the time!) and if it helps others, I am delighted.

              Thanks again... and hugs to both of you!
              ...

              Female, age 60, 5'5", small frame

              My food journal





              Comment


              • #8
                Re: Was very depressed today

                Hi Sunny,
                I know which post to which you are referring and I don't think you were at all offensive. If anything I think you were trying to get the "newbie" to look at the choices that were being made and honestly get on program.
                As guekjian was saying Don't take it personal keep telling the truth even if it's not always welcome and have fun at your PJ Party!!
                sigpicSharon



                Comment


                • #9
                  Re: Was very depressed today

                  Thank you, ShaGio, and big hugs to you, too!
                  ...

                  Female, age 60, 5'5", small frame

                  My food journal





                  Comment


                  • #10
                    Re: Was very depressed today

                    to you Sunny! Sorry to hear you were in the doldrums, but glad you're feeling happier now. We all have our ups and downs and you did the right thing in posting here.

                    Please don't abandon the newbies! They need to feel welcome, as Desertthorn said. You are always so supportive and nice! We all appreciate you a great deal in Spotlight!
                    Don't worry if sometimes people read posts in a way they weren't intended... it happens easily.

                    Enjoy the pajama party!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment


                    • #11
                      Re: Was very depressed today

                      Thanks so much, Sally.

                      I have jumped right back in... I really do enjoy encouraging the newbies... It's going to be so much fun in a few months to look back and see the ones who took off and ran with the program!
                      ...

                      Female, age 60, 5'5", small frame

                      My food journal





                      Comment


                      • #12
                        Re: Was very depressed today

                        Originally posted by Sunny_0ne View Post
                        Thanks so much, Sally.

                        I have jumped right back in... I really do enjoy encouraging the newbies... It's going to be so much fun in a few months to look back and see the ones who took off and ran with the program!
                        I agree... it's always so cool to see newbies who stick with the programme and get where they want to be. Hopefully, we can all make a small contribution to raising the number of "lifers"!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment


                        • #13
                          Re: Was very depressed today

                          Hopefully, we can all make a small contribution to raising the number of "lifers"!
                          I've looked around at the other low carb forums, and that's what makes this one special... the level of genuine caring that we, as a group, demonstrate for each other.
                          ...

                          Female, age 60, 5'5", small frame

                          My food journal





                          Comment


                          • #14
                            Re: Was very depressed today

                            If you ever need to see if your answers are worthwhile, look at your rep points, you have 15 already girl in a month, I've been on this board for 6 years. LOL



                            41 pounds down and counting

                            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                            Comment


                            • #15
                              Re: Was very depressed today

                              ((((((((((((desertthorn)))))))))))
                              ...

                              Female, age 60, 5'5", small frame

                              My food journal





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