Good morning! I've been trying to start induction several times this past month or so, and have done really well, but then I just stop for no real reason. Crazy huh?
I love the way I feel when eating this way, and over the weekend FINALLY realized that when I'm not eating this way, I feel so sluggish and heavy after eating a carb-filled meal. Well, I didn't FINALLY realize, but I guess it finally hit me that I didn't have to feel that way.
So, I'm on day 3, and am so happy!
I'm also happy to be a part of this 50+ group -- I'm 52.
Have a great day everybody!
~Tammy
I love the way I feel when eating this way, and over the weekend FINALLY realized that when I'm not eating this way, I feel so sluggish and heavy after eating a carb-filled meal. Well, I didn't FINALLY realize, but I guess it finally hit me that I didn't have to feel that way.
So, I'm on day 3, and am so happy!
I'm also happy to be a part of this 50+ group -- I'm 52.
Have a great day everybody!

~Tammy







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