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Was alittle embarrassed to come back yet again

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  • Was alittle embarrassed to come back yet again

    BUT...I started Atkins...yet one more time..I know I have said that about 3 unsuccessful times lately...but I did it..I started this past Monday and I have lost a pound a day !!! Today is 5 lbs down and I have 25 to go....I some how got that old incentive back..I can do it..I know I can and I just say thank you for all your posts that I have read over and over and thank God for helping me get started again.

  • #2
    Re: Was alittle embarrassed to come back yet again

    I know how you feel.... I lost to 135 a few years ago.... with bad eating... less exercise... age.. and thyroid cancer.. I ended up at my max weight ever..

    so I'm a little ashamed myself... but here I am.... and plan to stay

    2-15-10 194.8 - highest ever!
    2-20-10 190.4 - new scale
    3-20-10 177.8 - 1 month
    5-10-10 169.8 - 25 pounds gone!

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    • #3
      Re: Was alittle embarrassed to come back yet again

      How is it going for you, Karen?
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Was alittle embarrassed to come back yet again

        No need to be embarrased here -- we're all in the same boat so no one is going to judge you or hopefully do anything to upset you. Take each day as it comes - it sounds like you've been doing great so far!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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