Another Teen for the Atkins :D

[New-2-Atkins]

heyhey hows all, just started atkins and lovin it

im 17, 6"3, 233 lbs and hoping to go down to 200lbs by august

anyone got any good tips?

[Atkid]

Re: Another Teen for the Atkins

First off, hello, welcome to the board. Tips... My biggest 3, buy the book to read immediately, second- drink your water, an thirdly exercise at least 3 days a week. You can easily obtain your goal by August.

[New-2-Atkins]

Re: Another Teen for the Atkins

thnx atkid how do you get that bar thingy with the weight youve lost n stuff?

[Atkid]

Re: Another Teen for the Atkins

Go to tickerfactory.com.

[2big4mysize]

Re: Another Teen for the Atkins

welcome to ADBB and to Atkins. I'd add to those 3 never put anything in your mouth until you know the carb count ingredients and if it is legal for your pahse.

happy low carbing

EDIT

*This Teens thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Teens thread please PM the forum mod or an Admin.