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Hi my names Liz I am 18 years old 5'7 and 175 lbs. atm.
My highest weight was 200lbs. I lost around 25 pounds on stupid diets that would only work for so long. I stated in my other thread that I had an eatind disorder. Thats how I mostly lost all 25 lbs of my weight. But I don't like feeling deprived anymore I want to eat, not that I love to eat, but I want to. I am sick of not having any energy in the school day or when I go to work. It was horrible.
I would wake up at 5 and go to the gym til 7 then school til 3, then work. Repeat...
My max calorie intake was 200 - 300 calories per day.
I usually ate two bowls of cereal; 1 in the morning 1 in the evening, and I took two diet pills, loads of green tea, and different tecs on getting my metabolism high. It was hard....I was so disgusting looking, I was pale, I looked worn out, I lost the weight no doubt, but when I wanted to binge I did and I lost all my hard work.
So I promised myself and my body a change. I started looking at my body not as my enemy "what I used to do" but as a friend. I starting acting like it was another person in a weird sort of way. I recently started hugging my body and telling "her" its going to be okay. I feel pretty bad about how I abused her for so long. I feel like she is a terrified animal whose been through the worst "which is kinda true". I wanted to make it up to her.
So I think that the most important way to lose weight is for the two of us to come together and walk it through together.
Sorry if I sound weird by the last paragraphs, its really one of the ways I was coping with anorexia.
My highest weight was 200lbs. I lost around 25 pounds on stupid diets that would only work for so long. I stated in my other thread that I had an eatind disorder. Thats how I mostly lost all 25 lbs of my weight. But I don't like feeling deprived anymore I want to eat, not that I love to eat, but I want to. I am sick of not having any energy in the school day or when I go to work. It was horrible.
I would wake up at 5 and go to the gym til 7 then school til 3, then work. Repeat...
My max calorie intake was 200 - 300 calories per day.
I usually ate two bowls of cereal; 1 in the morning 1 in the evening, and I took two diet pills, loads of green tea, and different tecs on getting my metabolism high. It was hard....I was so disgusting looking, I was pale, I looked worn out, I lost the weight no doubt, but when I wanted to binge I did and I lost all my hard work.
So I promised myself and my body a change. I started looking at my body not as my enemy "what I used to do" but as a friend. I starting acting like it was another person in a weird sort of way. I recently started hugging my body and telling "her" its going to be okay. I feel pretty bad about how I abused her for so long. I feel like she is a terrified animal whose been through the worst "which is kinda true". I wanted to make it up to her.
So I think that the most important way to lose weight is for the two of us to come together and walk it through together.
Sorry if I sound weird by the last paragraphs, its really one of the ways I was coping with anorexia.
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