extreme dizziness/vertigo

[ketogenocide]

been on low carb (not entirely atkins although still 20-25 grams a day) since Jan 11th plus working out at least 5 days a week for as long as 2 hours each.

for the past 2 days ive been awfully dizzy..its actually vertigo..a diff kinda dizziness where it feels like ur in an elevator when ur showering..really scary

i had what people refer to as a atkins flu or whatever earlier along in this diet where i always used to be dead tired and sleepy. but that went away.

dizziness is persisting, i want to know if its normal or should i see a doc.

[Emo_Boy]

your not drinking enough water ...

[ketogenocide]

negative. im drinking around a gallon and a half of water a day.

[Christina]

The only advice I can offer at the moment is to see your doctor.

It could also be your daily menu intake. You should post your menu here or in the Menu Forum for "professionals" to take a look at it.

EDIT

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