is it okay to drink tea and add equal sugar to it on induction?
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Re: tea
No caffeine during induction I'm afraid!Originally posted by katrina428
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: tea
Edited by an administratorOriginally posted by Richti lost 70 lbs most of it muscle... shoulda done something else......Comment
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I know water only gets old, but it really is best if you stick to it for two weeks. After that, a glass or two shouldn't hurt (unless you're sensitive to caffeine (and you won't know until you try (so I say why risk it))) but you can't count it in your daily water totals.
Also, Equal is not your best choice. Splenda is being more widely available (or you can carry some with you, like I do). Sweet 'n low is your next best choice. Remember that you are limited to 3 servings per day, though.
Laura32 - 5'3" - female
175 - 130 - 130
I wish I could say we're all equal, but the truth is Cleo's the cutest.Comment
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Like everyone said, after the 2 weeks it should be okay.
My mom's from london. and therefore I'm half british. It's in my blood to drink lots of tea! hehe! I have a few cups a day, and it doesn't stall me. Everyones different, though. Also, make sure you count any sweetners you use towards your daily sweetner intake. (3 per day)
~Jazzie
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*This Teens thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Teens thread please PM the forum mod or an Admin.Last edited by sillygirl; December 31, 2006, 06:32 PM."..She eccentrically paints her mutilated self portrait
In shades of black and crimson,
Glossed with the beautiful transparency of her tears."
Start Weight - 190
Current Weight - 128.5
Goal Weight - 100 - 110
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