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I was wondering, as long as I count my carbs, is it okay to eat beef jerky?
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Im assuming yes, but it may have alot of salt in it and make you retain water? I'd ask a moderator over me, I don't eat it alot. -
Yup count carbs and watch ingredients (lots are cured with sugar). And remember that in large amounts, protein can be converted to glucose, so be aware of your total protein for the day and try to have some fat the same time.
Laura
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*This Teens thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Teens thread please PM the forum mod or an Admin.Last edited by sillygirl; December 31, 2006, 06:31 PM.32 - 5'3" - female
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I wish I could say we're all equal, but the truth is Cleo's the cutest.Comment
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