Hi! I'm Jessica and I am starting the Atkins Diet tomarrow. I've never tried it before. I was going to wait till thursday but decided not to, lol. I hope to lose about 30 lbs before school is out. That's 41 days. If it works I could lose even more. :yes So, do you all find Atkins works for you? Any special things you eat? Can't wait to hear some replies!
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welcome to the board.
the biggest advice I can give you is know the carb count and is the food legal for my phase before it gets ate! DO that and you will have no trouble staying on plan and avoiding many of the potholes that folk jump in.
Also if you haven't already be sure you get the book and read the book the $7 is the best investment you will make in your future>
HAppy low carbing.
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*This Teens thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Teens thread please PM the forum mod or an Admin.Last edited by sillygirl; December 31, 2006, 06:35 PM.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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