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  • #1

    Starting Over

    Last August I started Atkins and did great for about 4 months and lost about 12 pounds. well nowi have gained it back and maybe alittle extra. Just needed some support. I weigh 140 and want to get down to about 120.

    Thanks
    Lindsay
    Tags: None
  • #2
    Howdy and welcome back. Try to find out why you fell off the wagon last time, then devise a plan to keep you from doing it again this time. You obviously know how to do it, or you wouldn't have lost the weight the first time.. now to keep it off...

    Laura
    32 - 5'3" - female
    175 - 130 - 130


    I wish I could say we're all equal, but the truth is Cleo's the cutest.

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    • #3
      What kind of dressing is low carb that you can get from Wendy's, that's where my boss is taking us for lunch today so i needed to know what would be a great dressing for low carb to eat.

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      • #4
        HEY LINZ

        I'm starting over too. I'd lost about 50 pounds and then about two weeks ago when i came home from college, i gained 11 pounds :/ i had been on atkins since november of 2003. and i get home two weeks ago where there's not very many atkins friendly foods and POOF! 11 pounds :/ in any case, if you want we can keep each other on teh right track :3

        !~*Kittie*~!




        I <3 Chimo-Sama

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        • #5
          little late on the post but you can go to the wendys website and checkout the nutritional value for thestuff and the ingredients too.


          Glad you found yourway back to Atkins and ADBB.
          try posting in the induction fourms for lost of support. Happy low carbing.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Meh...
            I kinda screwed up.. a lot lately. I got really depressed... the kind where you have no idea what is wrong, you just feel awful. I used to get depression attacks last year, and chocolate was my comfort food. I thought it made everything better. Well, instinctively, I went to the chocolate, totally disregarding Atkins. I realized, "this isn't helping!"
            Luckily I haven't gained anything back. I just need to restart.

            EDIT

            *This Teens thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Teens thread please PM the forum mod or an Admin.
            Last edited by sillygirl; December 31, 2006, 06:40 PM.
            ~Brok3nDr3ams3~
            Victoria- Female and very proud of it!

            SW: 204
            CW: 202
            GW: 120-125

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