Verbalizing a goal

[EMTchick]

Alright.. to make me stick to a goal, I'm doing what others do.. making it public. I want to lose a minimum of 50 pounds by September 1st. We are going to Hawaii at the end of September, so while I know I won't be **skinny** by then, it's a huge chunk outta my butt and I know I will feel better. So there, I said it, and I better do it. But let's secretly hope for 70..OK?

[Laurenfra]

We know you can do, just make up your mind and go for it.

[Satin_Teardrops]

You can do it!!

[Katlam]

Go for it Ally! What an awesome time you will have in Hawaii. It's beautiful there. So now that you've verbalized it, what are your plans to MAKE it happen??

Kathy

[ztachick]

Congrats on going for what you want!
I'm sure you can do this, and even if you dont get exactly where you want to be by then,then your just that much closer to it
you will do great!
:wave

[EMTchick]

My plans to accomplish this... of course Atkins...but I have been doing my ball exercises (kicking my butt I may add) almost every single day, and I'm going to add in walking now that the weather is gorgeous!! Any other ideas?

[RunAwayMichelle]

Don't forget WATER, WATER, WATER. :wave I know you can reach your goal. You go girl.

[EMTchick]

Water is something I thankfully don't have a problem with. I love it. I easily drink over 100 ozs a day. Yay!!!

[maribelle]

You can do it, Ally! Just keep up the good fight, and you'll be there in no time.