Hi everyone, I've been taking a bit of a break. The funny thing is I'm still 90% Atkins. The time I have spent relaxing a bit has just confirmed that this WOE is becoming a WOL for me. I have not so much fallen off the wagon as just taken some time to walk beside it for a while. I'm going though a transition from "Diet" mentality to "WOL" mentality. I like this WOL and I feel best when I follow it. I also have discovered that I really don't like a lot of the old foods anymore. When I'm ready to buckle down again I know it will be easier this time. I find that everyday I am easing more and more back into extended induction.
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Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended induction -
I don't know about you but the smell of some of the old favorites make me gag now...LOL I am glad you are easing your way back.Lily
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Hi :wave :wave
Good for you. I know what you mean..exactly what you mean, as a matter of fact.
I finally finished cleaning and moving all my furniture in so now I feel like I can concentrate on cooking and eating what I know I should be eating. It is just hard some times.
Hope to read all about your comings and goings :hugF/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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Nice to see ya back Michelle! Wondered what happen to ya!! Johnny :hugComment
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Glad to see you here again Michelle :hugWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Good for you for not falling off the wagon! :icondance I'm an all-or-nothing kind of person myself so I could never successfully be on the fenceF/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Well I got up this AM, and decided enough farting around. I stepped on the scale, took my measurements, poured a glass of water, and signed on. I'm back on the straight and narrow as of today!!Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended inductionComment
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Good for you Michelle :joy
Glad you are back :hugWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Woohoo!! :joy
I think it's much more fun on this side of the fence anyhow!F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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So happy to see you back Michelle. We are gonna kick some carb booty this summer...woohoo!!
Hugs, TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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Making this a wol is what has worked for me..Good For You... :icondance :icondanceComment
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Great to see you back Michelle. You can do it!!!Comment
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