Anyone using or famililar with this. It is a Kathy Smith program. The intro price is $15. and you get new videos every month or so that build on the previous workouts. There seems to be an on-line support group type of thing, as well. I haev been looking at the commercials and ads and to me some of the things loook a little but high tech advanced. Eventually, but now it seems like it might be hard to do. I know I'd be sore and would do it, but I don't know if I could physically pretzel myself up to do some of that.
Anyway, the site is www.beachbody.com. I really need to sleep more. Insomnia makes me watch the sun come up everyday, but it also makes me see lots of infomercials :joy . Some are tedious, but this one looked good. I thought it might be a good addition to the new treadmill.
By the way, the sun is coming up now, so I am gonna try and get some sleep; I wish I wasn't wide awake.
Anyway, the site is www.beachbody.com. I really need to sleep more. Insomnia makes me watch the sun come up everyday, but it also makes me see lots of infomercials :joy . Some are tedious, but this one looked good. I thought it might be a good addition to the new treadmill.
By the way, the sun is coming up now, so I am gonna try and get some sleep; I wish I wasn't wide awake.



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