not feeling well

[gonnabthinin2006]

I dont know whats wrong with me today. i took my vitamins and been drinking my water. Ive ate good and had 8 hours and sleep and tody i feel faint and tired, very weak. is it because i had to many carbs this weekend...friday i ate breadsticks and a chicken sandwich any ideas why i would feel like crap?

[Momtofour]

Re: not feeling well

is it because i had to many carbs this weekend...friday i ate breadsticks and a chicken sandwich any ideas why i would feel like crap?

I think you answered your question. I feel terrible now if I eat anything that isn't low in carbs, especially bread. You would think that would keep us from craving it! Oh well!

[gonnabthinin2006]

Re: not feeling well

yeah i agree...its going to make me think about it next time...hoprfully there wont be a next time

[2big4mysize]

Re: not feeling well

good for you. now book mark this topic for if those high carb sireens call your name again.

[iamcrazy]

Re: not feeling well

when i eat too many carbs i fewel sick too. Its a great thing to remember next time you want to cheat

[Deflating Diva]

Re: not feeling well

Drink extra water! Flush those nasty carbs. Next time remember this feeling and you will not want to attempt the yuck feeling returning. I hope you feel better soon.
Deflating Diva

[gonnabthinin2006]

Re: not feeling well

thanks everyone...woke up this morning feeling GREAT!!!!!!