My one month mark

[iamcrazy]

Hi everyone,

I have hit a little more than one month back on atkins. This is my second time around but this will be the last time because i am so commited to changing my life.

I have lost 16.5 pounds this first month to make that a total weight loss of 38 pounds (some of the weight was before atkins). I have lost a total of 30.55 inches.

I am really proud of myself. I feel healthier because i am not eating crap and i am exercising every day. I also feel more confident about myself.

[Terry]

Re: My one month mark

Awesome................ You SHOULD be proud of yourself!!

[ttdriver]

Re: My one month mark

YAY DIANA!! That's soooooooooooooooo fantastic! Keep it up!!


Betty

[2big4mysize]

Re: My one month mark

woo hoo for you. Congrats on the healthier smaller person you have become through all your hard work. Keep it up!

Happy low carbing!

[Lyssie]

Re: My one month mark

Congratulations and keep up the great work!!

[kkat55]

Re: My one month mark

Congratulations on the loss and also on your commitment!

You are doing fantastic!

[cruiser gal]

Re: My one month mark

Way to go! Congrats! Keep up the great work!

[RunAwayMichelle]

Re: My one month mark

WOOHOO! Don't you just love the tape measure!! Great work!!

[Lisa M]

Re: My one month mark

Right on! Keep up the awesome work...you are doing excellent! You are an inspiration to those of us 2nd timers (3rd, 4th, etc).