and he definitely feels i am a total sucess case and looseing at an
above average rate. I am down a total of 82 lbs since my first
visit to the surgeon the end of JUNE.
MY blood work came out perfect. MY cholestrol is 195 (awesome for me),
my blood sugar fasting was great and my vitamin B, potassium and iron levels
are perfect.
RIGHT now the surgeon is very pleased with my progress since my weight loss
surgery. I now have to work on makeing workouts a habit. He has cleared me
to go back to the gym and i will begin LADIES express again in September when
the little ones are back in school.
I am eating very much like all you guys on atkins...proteins and veggies...i consume alot of water, crystal light and Sugar Free Koolaide. MY tool
helps me with my appetitie to eat less and its really good to get satsified
at normal points now. I have added berries and nuts to my eating as
snacks and when my weight slowed down it definitely sped up the loosing
for me again so i am soooooo happy.
Well feel free to ask me any questions, just thought i would update
all my great friends on how i did when i had my post op follow up. ON september 1 im officially 3 months out.
LISA
above average rate. I am down a total of 82 lbs since my first
visit to the surgeon the end of JUNE.
MY blood work came out perfect. MY cholestrol is 195 (awesome for me),
my blood sugar fasting was great and my vitamin B, potassium and iron levels
are perfect.
RIGHT now the surgeon is very pleased with my progress since my weight loss
surgery. I now have to work on makeing workouts a habit. He has cleared me
to go back to the gym and i will begin LADIES express again in September when
the little ones are back in school.
I am eating very much like all you guys on atkins...proteins and veggies...i consume alot of water, crystal light and Sugar Free Koolaide. MY tool
helps me with my appetitie to eat less and its really good to get satsified
at normal points now. I have added berries and nuts to my eating as
snacks and when my weight slowed down it definitely sped up the loosing
for me again so i am soooooo happy.
Well feel free to ask me any questions, just thought i would update
all my great friends on how i did when i had my post op follow up. ON september 1 im officially 3 months out.
LISA







Your surgeon uses staples to separate a small pouch at the top



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