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Tomorrow i start induction....

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  • Tomorrow i start induction....

    I went grocery shopping this evening, and tomorrow i will start induction. I have an exercise bike now so i should be getting exercise and today i discovered a lake to walk my dog around that is not far from my house. Im very hopeful/motivated that this time im gonna stick to it and start to fit in those damn southwest airline seats.....

  • #2
    Re: Tomorrow i start induction....

    You'll do great!! First week is the hardest part because you'll be craving sugar, but in a few days or at least by the end of the week the cravings will be diminished and you'll be feeling great!! Remember to make mini-goals to focus on, good luck
    F/29/5'2
    HW262/SW195/CW189/GW135
    Did Atkins back in 2005 and went from 262 to 182!
    Starting Nov 4th 2009 again at 195
    First mini-goal: 187 by thanksgiving
    Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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    • #3
      Re: Tomorrow i start induction....

      WElcome and best luck. I know you will be a great looser.
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

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      • #4
        Re: Tomorrow i start induction....

        Welcome back, BAM! Getting your house Induction friendly is a wise first step.. Toss out everything that distracted the first time from your goal. Look forward to hearing about your losses and Atkineer quest in the future.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Re: Tomorrow i start induction....

          You can do it! Remember to check the recipe sections for meals you might not normally think of. It has been a great help for me.
          Michele SW250/CW 226/GW150 F, 38, 5'6"

          I was down to 175 in 2007 and I will get back there again!

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          • #6
            Re: Tomorrow i start induction....

            Be sure to check out the Second Time Around Club. There's alot of support there for people starting over!
            Sharron - Musical Theatre Geek! Female, age 49 -
            Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
            Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
            Came back 10/1 after losing 109 additional on Weight Watchers
            Weight on 9/30/07 239.8! Lowest EVER!
            If we aren't supposed to eat animals, why are they made of meat?

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            • #7
              Re: Tomorrow i start induction....

              GOOD LUCK! and welcome back

              GREAT planning and enjoy induction.

              lisa
              RE Start Date feb 28,2005: 310/167/???
              http://w5.photobucket.com/widgets/dy...164/fr1endly2/

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              • #8
                Re: Tomorrow i start induction....

                How did the first day of Induction go? Inquiring minds want to know and celebrate (to paraphrase the National Enquirer). Do you have menu's planned with the new groceries you just bought? Anyhow, here's to everything going smooth and the pounds to fly off.
                Kent - 35-M-6'4"
                HW 429/SW 411/CW 229/GW 225
                Started 3-31-04 - 211 Total pounds down (was 21

                My Blog | Photo Gallery | My Atkins Diet Story Video
                Subscribe to my "How to" Atkins Youtube account

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                • #9
                  Re: Tomorrow i start induction....

                  Hope your first day is going great!

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                  • #10
                    Re: Tomorrow i start induction....

                    Hey BAM....hope everything is going well, and that you're not suffering any sugar cravings. Just keep drinking that water, and it'll pass if you are! Way to go getting back on track!
                    ~Marion INDUCTION restart January 10, 2010

                    34, F, PCOS

                    SW 440/CW 438/ GW 175





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