It has been a while...

[limabean]

Since I have posted...I have been lurking. I have lost a tad more weight, but I have basically stayed at the same weight...however I still exercise! Now I am back on a strict induction. I didn't cheat, just ate more veggies than I should have lol...and ate some frankenfoods.

Anyhow here I am...back into the swing of things. My goal by Xmas is to weigh 265.../prays alot lol. Wish me luck!

Joy

[dreamof145]

Re: It has been a while...

Welcome back. You were missed. Portion control is my biggest problem too. I don't cheat with the wrong foods, just a bit more than I should of the legal ones. I'm working on it - and am starting to get it under control again.

[Mary-chan]

Re: It has been a while...

Glad to see you posting again! I know you can make it to 265 by christmas! Posting here regularly really helps to keep me honest, so that would be my first bit of advice . Another thing that helps me with portion control is that I stop eating every night at 7 pm. I tell myself I can eat as much as I want during the day (or at least until I am satisfied - I try not to stuff myself).. but i can't eat past 7... If I am a little hungry I will start thinking about what I want to eat for breakfast.. And then when morning comes I am never as hungry as I was when I went to bed, strange huh? Anyway that works for me, find what works for you. You'll do great!