Well I have been off the wagon all summer and I am now determined that I need to come back and once and for all get serrious about my weight. After college graduation 2 years ago I dropped 110pds doing atkins and had great results well one thing led to another and I have now gained it all back +++ so I am now on a mission to lose this weight and stick with it. I have been on for 2.5 weeks and things are progressing well for me 20 pds gone so far, there is along road ahead, but I am determined to dredge down this road again.
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Well I am finally back
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Re: Well I am finally back
Since you've been welcomed back already (welcome back - I had to do it personally). I would urge you to commit yourself to internalizing the WOE this time. You know this way of eating works for you. Getting it to work for the long haul will be key. Again welcome back, I want you to be successful especially this time.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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Re: Well I am finally back

Welcome back!
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