Someone please kick me in the butt!!!!!

[fina]

Well to make a long story short I fell off the wagon, rolled downhill into the ocean and drowned in the world of high carb gluttony. I cannot believe I did that I felt so much better on this wol, so I told my husband that I am going back on it tommorrow for good. Went out after work and bought all my low carb goodies and cannot wait for the rush of being in ketosis.

So I was hoping that you would all accept me back here. And please someone kick me in the butt if I think of doing that again!!!

[Laurenfra]

Re: Someone please kick me in the butt!!!!!

I think you beat yourself up enough. Just climb back up and remember for next time

[Desertthorn]

Re: Someone please kick me in the butt!!!!!

Fina, your always welcome and come up and join the STAC also.

[BabyDreamer]

Re: Someone please kick me in the butt!!!!!

Welcome back! Welcome back! Welcome back! As Cleo says, we live in a world of real people and sometimes we eat their food. But, we pck ourselves up and begin a new day!

Deb

[Miss Phode]

Re: Someone please kick me in the butt!!!!!

Fina, don't be too hard on yourself. I'm back too, after starting over about a billion times. I started a Journal, in the Journal Chats, which is helping me to stay commited. Make a small goal, and when you reach it, make another small goal. Goals don't all have to be about pounds on the scale. They could be cheat free days, or exercise goals, etc. The support here is amazing. You can do it, and we can help We're all in this thing together.

[Katlam]

Re: Someone please kick me in the butt!!!!!

Welcome back Fina. You can succeed here. Just post if you feel yourself start to slip. We do have super industrial butt glue to keep you on the wagon if needed!

Kathy

[2big4mysize]

Re: Someone please kick me in the butt!!!!!

wow! I'm sorry you slid off our slipper slope

quick sign up for this 6 week exercise challange starting today.

Glad you came back for some support encouragement and cheering on.